YOGA IN SLINGS
Cabarita Beach – NSW
GREEN LIVING
Live life in harmony with our environment
Coming Up March 2025
Meet Your Teacher
Anna Vuorensyrjä
Anna first started practising yoga in 2012 in her home land of Finland. Now calling Australia a second home, she shares her passion for yoga and encourages her clients to move their bodies with intention and joy.
Anna guides you with care and sensitivity, focusing on the integration of breath with precise and safe alignment.
Courses & Classes
Six Week Immersion
Starting February 2025
Each class we focus on the different themes of traditional sling yoga asanas deepening your practice. This course covers all the basics of sling yoga, allowing you to progress within your own pace. Indulge in the therapeutic effects of spinal decompression and enhanced circulation, bringing well-being for both body and mind.
Come together weekly to learn, laugh, and trust!
Casual Class
Join in casually to develop flexibility, build up core strength, and enjoy the many benefits of inversions and spinal decompression! Each individual progresses at their own pace, gradually enhancing their ability to focus on correct alignment and intention. Experience how the sling takes your practice to a new level.
Suitable for every body. No previous experience necessary.
Restorative
This offering is fully dedicated to winding down and relaxation. Allow the sling to do all the work for you as you enjoy the rejuvenating and therapeutic benefits of it all. Experience the depth of asanas with the support of the sling, and let the flow journey you into a calm and nourishing state of consciousness.
Be ready to be blissed out on another level.
Terms and Conditions
"I recently took my first sling yoga class and was absolutely blown away! As someone who's always been a bit hesitant to try new postures in yoga, the experience was truly unique and exhilarating. The slings provided a sense of weightlessness and support that allowed me to explore poses I never thought possible."
"Relaxing and effective for body and mind - and also fun! Anna has a knack for creating an atmosphere where everyone feels safe. She is also a very skilled instructor and gets the best out of you."
"Booked as a last minute group activity for our weekend in Cabarita beach! 6 of us in our mid twenties had such a great time and Anna was such a great instructor helping us all through the movements! Was very fun, challenging and relaxing, we couldn’t stop smiling all day and recommend this to anyone!"
"Anna's yoga in slings classes are amazing! I am 59 years old and never thought I would be able to do something like this but I surprise myself every week. Anna's caring and thoughtful teaching guides me to gently and positively challenge all parts of my body without pressure to be perfect. So beneficial and such a fun activity."
"Fun for all skill levels.
Anna helps every step of the way.
Highly recommend to everyone to have a go at yoga in slings."
"I loved how Anna's instructions are clear and how calm she is. Very relaxing and supportive atmosphere."
Contact For
Private Bookings
Get your group together and discover Yoga in Slings with your loved ones. Private class provides a more tailored experience, focusing on your unique wishes and needs.
Develop a deeper connection with your practice, receive the therapeutic benefits of the sling, and have fun all at the same time.
• Friends
• Workgroups
• Mother & Daughter
• The Whole Family
• 1:1 Sessions
Private Booking Enquiry
Terms and Conditions
Get In Touch
Address
Dynamic Freedom Studio
12 Alamanda Avenue, Cabarita Beach NSW 2488
Follow on Socials
