YOGA IN SLINGS
Cabarita Beach – NSW
Meet Your Teacher
Anna Vuorensyrjä
Anna first started practising yoga in 2012 in her home land of Finland. Now calling Australia a second home, she shares her passion for yoga and encourages her clients to move their bodies with intention and joy.
Anna guides you with care and sensitivity, focusing on the integration of breath with precise and safe alignment.
Courses & Classes
Four Week Immersion
Each class we focus on the different themes of traditional sling yoga asanas deepening your practice. This course covers all the basics of sling yoga, allowing you to progress within your own pace. Indulge in the therapeutic effects of spinal decompression and enhanced circulation, bringing well-being for both body and mind.
Come together weekly to learn, laugh, and trust!
Casual Class
Join in casually to develop flexibility, build up core strength, and enjoy the many benefits of inversions and spinal decompression! Each individual progresses at their own pace, gradually enhancing their ability to focus on correct alignment and intention. Experience how the sling takes your practice to a new level.
Suitable for every body. No previous experience necessary.
Restorative
This offering is fully dedicated to winding down and relaxation. Allow the sling to do all the work for you as you enjoy the rejuvenating and therapeutic benefits of it all. Experience the depth of asanas with the support of the sling, and let the flow journey you into a calm and nourishing state of consciousness.
Be ready to be blissed out on another level.
“It was such a fun, eye-opening, and restorative class! Anna is so well versed in her practice that she makes you feel very safe to try all the moves and let your body fall into each pose. I would highly recommend it. I feel I got a lot out of it. My body was stretched and nimble, and I felt quite proud of myself for even trying something new. It was a great experience that will definitely see me coming again! Anna was professional and guided the whole class with grace and wisdom. Loved it!”
Contact For
Private Bookings
Get your group together and discover Yoga in Slings with your loved ones. Private class provides a more tailored experience, focusing on your unique wishes and needs.
Develop a deeper connection with your practice, receive the therapeutic benefits of the sling, and have fun all at the same time.
• Friends
• Workgroups
• Mother & Daughter
• The Whole Family
• 1:1 Sessions
Get In Touch
Address
Dynamic Freedom Studio
12 Alamanda Avenue, Cabarita Beach NSW 2488
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